Kombucha, Kefir, and Beyond: A Fun and Flavorful Guide to Fermenting Your Own Probiotic Beverages at Home

by Alex Lewin and Raquel Guajardo

Kombucha, Kefir, and Beyond contains healthy, innovative recipes and instructions to show you how to brew your own delicious, probiotic beverages in your own kitchen.

Fermented foods have taken the world by storm due to their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. And of all fermented...

• Format: Paperback
• Language: English
• ISBN: 1631599011
• ISBN13: 9781631599019
• Release Date: October 2019
• Publisher: Fair Winds Press (MA)
• Length: 208 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.6" x 7.4" x 9.1"