Knowing the Deepest Happiness: A Beginner's Guide to Mindfulness and a Workbook to Create Daily Rich-U-Alls for Optimal Well-Being!

by Larry John Barnhardt and Dr Larry John Barnhardt

America's founding fathers stated the pursuit of happiness is an unalienable right. But what is happiness and where is it to be found? In this age of consumerism, we are sucked into believing that happiness comes when we purchase a new car, new furniture, even laundry detergent. Knowing the Deepest Happiness is a beginner's guide into mindfulness based on the principles of ancient Buddhism, along with the science of modern-day positive psychology,...

• Format: Hardcover
• Language: English
• ISBN: 1728371988
• ISBN13: 9781728371986
• Release Date: September 2020
• Publisher: Authorhouse
• Length: 174 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"