Know Your Endo: An Empowering Guide to Health and Hope with Endometriosis

by Jessica Murnane

Book Overview

Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more.

Endometriosis isn't just about having "painful periods." It can be a complex, debilitating, and all-encompassing condition that impacts one's mental health, relationships, and career. Endo affects...

• Format: Paperback
• Language: English
• ISBN: 0593189833
• ISBN13: 9780593189832
• Release Date: April 2021
• Publisher: Avery Publishing Group
• Length: 272 Pages
• Weight: 1.02 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"