We cannot be compassionate with others if we do not treat ourselves with kindness first. The Kindness Journal is a guided, interactive, and revolutionary tool designed to help you develop a practice of kindness - to yourself first and then to others - so you can create a lifetime of happiness through a lifestyle of compassion. This life-affirming book is the journal you need to live a more mindful life. If you like time-tested methods,...
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Parenting & Relationships