Volume Control: a guidebook for highly sensitive people in a loud & spiky world

by Jen Butler

Volume Control is a quirky, doodled guidebook that Jen Butler (@jenbutlersays) wrote for herself when she realized that she had the emotional regulation skills of an overtired toddler. (She was in her thirties, so it wasn't cute anymore.)Her sensitivities were maxed out, making daily life feel impossible. Emotionally, she swung between unbearable lows and scary highs. Her loved ones walked on eggshells around her, fearing one wrong...

• Format: Paperback
• Language: English
• ISBN: 1735635006
• ISBN13: 9781735635002
• Release Date: November 2024
• Publisher: Jen Butler
• Length: 346 Pages
• Weight: 1.02 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"