Why Kids Make You Fat: ...and How to Get Your Body Back

by Mark MacDonald

Book Overview

It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark has created this proven eight-week program...

• Format: Hardcover
• Language: English
• ISBN: 0062363905
• ISBN13: 9780062363909
• Release Date: April 2015
• Publisher: HarperOne
• Length: 320 Pages
• Weight: 1.24 lbs.
• Dimensions: 1.0" x 6.3" x 9.2"