Each book in this collection examines the history, philosophy, terminology, ceremony, basic elements, and motivation surrounding the various martial arts. The basic stances, techniques, and... This description may be from another edition of this product.
Good book. Gives the history of the sport from its inception to the present. Excellent photography for displaying the techniques. I have a green belt in Thai Kickboxing and find this book is a nice supplement to my training classes. It is also good for beginners as it goes through appropriate warm-up, stretches, and combination moves. I recommend for beginners to intermediate students.
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