Kickboxing Fitness: A Guide for Fitness Professionals from the American Council on Exercise

by Tim Rochford and Tony Ordas

Book Overview

Provides guidelines and criteria so that the kickboxing exercise modality can be practiced both safely and effectively. Four subject areas includes an introduction to kickboxing fitness (growth,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1585189162
• ISBN13: 9781585189168
• Release Date: November 2004
• Publisher: Healthy Learning
• Length: 73 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"