Kick the Fat: A Three-Part Kickboxing Workout to Help You Burn Fat-Fast!

by Anne-Marie Millard and anne-marie-millard

Kick-boxing's combination of fat-burning, calorie-using, sweat-inducing cardiovascular exercise makes it one of the most effective ways to lose weight and tone up. This book provides an easy-to-follow... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0760758905
• Release Date: January 2004
• Publisher: Barnes & Noble
• Weight: 1.05 lbs.