Keys to Managing Negative Emotions: A practical guide to managing your emotions, overcoming negativity, building high self-esteem, self-confidence and

by Emily Rush

Are you tired of being held back by negative emotions? Do you want to take control of your life and start living to your full potential? Look no further than "Keys to Managing Negative Emotions" This insightful book offers practical strategies for managing difficult emotions like anger, sadness, and anxiety. With easy-to-follow exercises and expert guidance, you'll learn to identify and regulate your emotions, leading to greater happiness, success,...

• Format: Paperback
• Language: English
• ISBN: 0114657440
• ISBN13: 9780114657444
• Release Date: May 2023
• Publisher: Emily Rush
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"