Kettlebells: Strength Training for Power & Grace

by Smith Vatel and Victoria D. Gray

Kettlebells--those amazingly effective weights that look like bowling balls with handles--have become all the rage in high-end health clubs and boxing gyms everywhere. And this is the first mainstream... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1402727585
• ISBN13: 9781402727580
• Release Date: January 2006
• Publisher: Sterling Publishing (NY)
• Length: 127 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.4" x 8.7" x 11.0"