Kettlebell Workouts: One Kettlebell 100 Exercises - The Superior Soviet Approach To Absolute Fitness; Kettlebell Workouts And Kettlebell Tr

by Sage Surefire

Book Overview

One Kettlebell 100 Exercises - You Don't Need A Gym Anymore The Soviet Secret To Absolute Fitness 10 years ago few people outside of the Soviet Union knew what a kettlebell was. Today it has morphed into the 'in' piece of equipment for fat loss and functional fitness. But make no mistake - kettlebells are no passing fad. They've been around for well over a century and their time in the lime-light is well over-due. Simply put, they are one of the most...

• Format: Paperback
• Language: English
• ISBN: 1515358089
• ISBN13: 9781515358084
• Release Date: August 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"