Kettlebell Exercise Encyclopedia VOL. 4: Kettlebell squat, swing, and windmill exercise variations

by Taco Fleur

The definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 150 pages filled with photos of kettlebell exercise, basic descriptions, and links to bonus videos. Kettlebell training is a form of resistance training with the kettlebell. This encyclopedia and its volumes cover all kettlebell exercises with photos, descriptions, and some having step-by-step instructions. The information in this book will allow you to pick...

• Format: Paperback
• Language: English
• ISBN: 1686784996
• ISBN13: 9781686784996
• Release Date: August 2019
• Publisher: Independently Published
• Length: 196 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"