Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook

by Will Cole

Book Overview

A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr...

• Format: Paperback
• Language: English
• ISBN: 0525537171
• ISBN13: 9780525537175
• Release Date: August 2018
• Publisher: Avery Publishing Group
• Length: 304 Pages
• Weight: 1.60 lbs.
• Dimensions: 0.7" x 7.3" x 9.1"