Ketogenic Fresh Fast Food: 50 Recipes With 6 Ingredients (or Less), Made in 20 Minutes

by Elizabeth Jane

Book Overview

The low carb and high-fat revolution has proven multiple benefits including, but not limited to, burning fat fast, managing type 2 diabetes, increasing energy levels and resetting metabolisms.

However, cooking on a keto diet can be hard, requiring expensive, hard-to-find ingredients and taxing preparation times - or just the same old bacon, eggs, avocado or MCT oil every day. Dealing with this when you are tired and stressed on a weekday...

• Format: Hardcover
• Language: English
• ISBN: 1913436004
• ISBN13: 9781913436001
• Release Date: October 2019
• Publisher: Progressive Publishing
• Length: 70 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"