Ketogenic Diet vs Paleo Diet: A Guide to understanding the similarities and differences

by James Rowland

This book provides an eye-opening comparison between the Paleo and the Ketogenic diet. It is not unusual to hear people ask questions whenever a 'new' diet gains popularity. This is especially so if it is mentioned in the same sentence as another popular diet. For instance, the paleo diet and the ketogenic diet are undoubtedly among the most popular diets the world over. In this book, you will learn: * What is the Ketogenic Diet* Key Differences between Ketogenic and Paleo diets* Similarities between Ketogenic and Paleo diets* Which is best for you* Merging the two diets together

• Format: Paperback
• Language: English
• ISBN: 154963366X
• ISBN13: 9781549633669
• Release Date: August 2017
• Publisher: Independently published
• Length: 73 Pages
• Weight: 0.36 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"