Ketogenic Diet: The Real Truth - Ketogenic Recipes for Weight Loss

by Jim Berry

Ketogenic diet is a type of dieting program developed to promote the state of "ketosis", which aids in weight loss by making the body burn body fats rather than carbohydrates. This diet has created a breakthrough due to its proven effectiveness. Most people refer to it as the low-carb diet due to its nature.This book will teach you the real facts, the principles behind it, how it is beneficial to weight loss, the possible benefits and side effects,...

• Format: Paperback
• Language: English
• ISBN: 1517373964
• ISBN13: 9781517373962
• Release Date: September 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"