Ketogenic Diet: The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn Fat, Increase Energy

by Mark Evans

Book Overview

Ketogenic Diet Series Book #1

Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low carb diet? One simple answer: ketosis.

Ketosis is essential to losing weight. It...

• Format: Paperback
• Language: English
• ISBN: 1951030621
• ISBN13: 9781951030629
• Release Date: July 2019
• Publisher: SD Publishing LLC
• Length: 150 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"