Ketogenic Diet Recipes: 155+ low-carb recipes for weight loss beginners

by maria travis

What, exactly, is the ketogenic diet?
The ketogenic diet seems relatively simple (eat good fats, avoid Net carbohydrates, etc.) There are many ways to do the diet, but most the ways rely on you being able to cut out Net carbohydrates as soon as possible; the sooner that you cut out carbohydrates, the sooner you will be able to enter ketosis and start losing weight.
Don't you want to survive on the fat that is on your body which, by the...

• Format: Paperback
• Language: English
• ISBN: 1546596194
• ISBN13: 9781546596196
• Release Date: May 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"