Ketogenic Diet and Exercise Plan: Burn Fat, Gain Muscle, Have More Energy (with Simple Keto Meal Prep )

by Susan Katz

Are you keen to lose weight and get in shape this year?

Have you decided that a combination of diet and exercise will help you achieve your goal?

The ketogenic diet could be the answer.

Many people want to lose weight. Unfortunately for most, they will try dieting for a week or two before they lose interest. This can often lead to cycle of dieting and binging, going back to old habits before deciding to try again.

Inside...

• Format: Paperback
• Language: English
• ISBN: 1950921115
• ISBN13: 9781950921119
• Release Date: June 2019
• Publisher: Citrus Fields Books
• Length: 162 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"