Ketogenic Diet: 120 Mouthwatering Meals: 30 Days of Low Carb, High Fat Breakfast, Lunch, Dinner & Dessert

By Recipes365 Cookbooks

Book Overview

30 Days of Ketogenic Breakfast, Lunch, Dinner & Dessert

We've got keto covered with 120 delicious recipes that taste great AND turn your body into a fat burning furnace

120 Easy to Follow Ketogenic Recipes

Packed into this book are 120 delicious keto recipes that you will absolutely love. That's a whole month of breakfast, lunch, dinner and dessert

30 Yummy Breakfasts30 Lush Lunches30 Delicious Dinners30 Delightful Desserts
Macros, Calories & Nutrition Info Included

Every recipe in this cookbook includes a macro count broken down into calories, fat, carbs and protein to ensure you know exactly what you are eating.

The Science of Keto

Your body normally converts carbs into glucose for energy. By limiting your carb intake and replacing it with fats, your body enters a state of ketosis. Without carbs as your primary source of energy your body turns to ketones, effectively cranking up the fat burning furnace and putting your body in the ultimate metabolic state.

Finally, A Diet You Will Love

Force eating bland meals just makes you more likely to relapse or abandon your diet altogether. This ketogenic cookbook rekindles your love of food so you look forward to your every meal. When you enjoy what you eat results come easy

Free Gift

For a limited time we are giving away our 'Top 10 Ketogenic Diet Mistakes' guide free with this book to help you avoid common keto diet errors.

Order now and start enjoying food again today

• Format: Paperback
• Language: English
• ISBN: 1537080407
• ISBN13: 9781537080406
• Release Date: August 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 264 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 7.0" x 10.0"