Ketogenic Diet
The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners
The Ketogenic diet, also known as the "low carb diet", has recently been taking the internet and media by storm with its remarkable body transformations and amazing taste. A Ketogenic diet is, in it's simplest of terms, a diet where the body produces ketones in the liver to be used as energy. The end goal of a properly maintained Keto diet is to force...