Ketogenic Bread Cookbook : Delicious Ketogenic Bread and Dessert Recipes for Weight Loss

by Rob Rattray

This Ketogenic Cookbook Includes A Wide Variety of Delicious Ketogenic And Low Carb Bread And Dessert Recipes! Get This Ketogenic Cookbook For A Limited Time Discount (50% off) The ketogenic diet is one of the most proven and effective diets for losing weight. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb - high fat dieting tips:* Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.* Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! * Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of.You may assume that it is impossible to have a fresh slice of bread while on the ketogenic diet. This is not true! In fact there is a wide variety of delicious ketogenic bread recipes you can enjoy.

• Format: Paperback
• Language: English
• ISBN: 152042356X
• ISBN13: 9781520423562
• Release Date: January 2017
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"