Keto Vegetarian Cookbook: Complete Guide to Low Carb Plant Based, Egg and Dairy Recipes for Keto Lifestyle as A Healthy Vegetarian

by Linda Thomas

What does it take as vegetarian to follow a ketogenic lifestyle and reap its numerous health benefits? To most people the idea of a ketogenic vegetarian diet may seems almost impossible considering the fact that most legumes and grains are to be avoided on a keto. However on vegetarian diet fish and meat are to be eliminated. How do you get the most out it? The vegetarian keto diet relies on so much on other healthy fats, such as avocados, eggs, coconut...

• Format: Paperback
• Language: English
• ISBN: 1698604009
• ISBN13: 9781698604008
• Release Date: October 2019
• Publisher: Independently Published
• Length: 154 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"