Keto Tricks for Women Who Love to Eat: How to Lose Weight Without Losing Your Mind!

by Centennial Books and Nancy Coulter-Parker

Are you curious about Keto? Do you wonder how this "hot" diet trend can affect your well-being? Keto Tricks for Women Who Love to Eat is a hands-on guide to helping you navigate the ins and outs of this wildly popular nutrition plan, With a special bonus workbook section, you will keep tabs on everything from your daily nutrition intake to logs for exercise and sleep.

Research shows keeping a diet journal is one of the best ways to...

• Format: Paperback
• Language: English
• ISBN: 1951274660
• ISBN13: 9781951274665
• Release Date: May 2021
• Publisher: Centennial Books
• Length: 176 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.7" x 7.5" x 9.5"