Keto. Sleep. Repeat.: Complete 6 Month Ketogenic Diet Planner

by Lean for Life Pub

By tracking what you eat, when you eat, and how you feel, you'll find it's easier to stay on plan. You'll find that you're more aware of not only what kind of food you're eating and when, but how that food makes you feel.

This awareness will help you make choices that fuel your body and help you feel your best at all times

This ketogenic diet journal and planner has the following pages:

Ketogenic Food listKetogenic...

• Format: Paperback
• Language: English
• ISBN: 1080254617
• ISBN13: 9781080254613
• Release Date: July 2019
• Publisher: Independently Published
• Length: 226 Pages
• Weight: 1.18 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"