Keto Planner for Men: A 90-Day Keto Journal To Help Me Experience Better Health and Get Lean AF

by M Smith and M. Smith

Although this Keto Diet Food Journal is marketed to those who want to eat Low Carb, Low Sugar and High Fat, you can use this Food Journal in your Intermittent Fasting Routine or if you're following the Paleo Diet, as it's very comprehensive and helps you to track SO much more than just your food intake and calories. This Journal can also be helpful for those who have Insulin Resistance or who have PreDiabetes. And...

• Format: Paperback
• Language: English
• ISBN: 1074876628
• ISBN13: 9781074876623
• Release Date: June 2019
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"