Keto Meal Prep: The Complete Guide for Beginners - 30 Day's Keto Meal Plan (Healthy, Quick and Easy to Make Keto Meal Prep Recipes for Everyday)

By Eliza Jaffrey

The Complete Keto Meal Prep Cookbook for Beginners
Boost your weight loss with the power of Keto and Meal Prep

I Wrote this book, Keto Meal Prep Cookbook: The Ultimate Weight Loss Guide For Beginners With The Best And Easy Keto Recipes specially created for you, to make tasty meal for every day. You will learn how to start a keto diet step by step with my tips, easly.

A little planning and prepping go a long way towards success on the keto diet. In Keto Meal Prep, you'll discover how easy it is to make healthy, homemade keto diet meals a regular part of your monthly routine.

Here Is a Preview of What You'll Learn in This Book...
Dozens of Easy to Follow Recipes using ingredients that are easily found at your local grocery store - each with detailed nutritional information.
Healthy and Delicious Keto Diet Food for Every Occasion conveniently indexed and organized into chapters including Breakfast, Lunch, Dinner30 Days Keto Meal Prep Meal Plan, detailing the essential information you need to know to master the very best keto diet dishes you and your family have ever tasted.

There are many reasons why people consider a Ketogenic or "Keto" diet. The most popular reason for this unique diet is that it works wonders for people affected by epilepsy and certain cancers. If you have done your homework on the benefits and side effects associated with a keto diet, the next step is to prepare the right foods in the right portions for ketogenic perfection. Here's how to meal prep for a successful Keto diet. Before getting into what you'll need to meal prep for a Keto diet, it's important to note its benefits, which include:

Weight Loss
Stabilized Blood Sugar Levels
Reduced Blood Pressure
Mental Stamina
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• Format: Paperback
• Language: English
• ISBN: 1097248976
• ISBN13: 9781097248971
• Release Date: May 2019
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"