Keto Kickstarter (Exercise & Food Log): 8-Week Food Tracker and Exercise Journal (Stick To A Successful keto Lifestyle)

by S a Christi

Keto Kickstarter Exercise & Food Log Journal

It has been proved by keeping a log/tracker to monitor your exercise and diet you are more likely to be successful in staying focused and consistent as you transform your body and health.Track Your Progress Daily.

Each week starts with a SHOPPING LIST. there are 3 coloumns for protein, fat, and carbsEach week also has a BODY STATS page in which you put in your...

• Format: Paperback
• Language: English
• ISBN: 108028821X
• ISBN13: 9781080288212
• Release Date: July 2019
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"