Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet

by Lisa Danielson

Book Overview

Yes, you can eat keto as a vegetarian. Here's how.

Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-based recipes in Keto for Vegetarians can help with things like weight management, inflammation, and even mental clarity.

Learn exactly how the ketogenic diet works in your body, then use the shopping lists and 14-day meal...

• Format: Paperback
• Language: English
• ISBN: 1641525509
• ISBN13: 9781641525503
• Release Date: March 2020
• Publisher: Callisto
• Length: 170 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.6" x 7.4" x 9.2"