Keto for Seniors: 2 Manuscripts: Keto After 50 & for Women Over 50, A Gentler Approach to Ketogenic Diet Including a Cookbook with Delic

by Thomas Slow

Book Overview

If you often feel tired and exhausted or you want to improve your health, lose excess weight, and live longer, then keep reading...

The truth is... For many people, maintaining a healthy weight or losing excess body fat can become harder as the years go by. The two big reasons people tend to gain weight as they pass 50 are loss of muscle mass and decreased activity. This means you can be eating the same...

• Format: Hardcover
• Language: English
• ISBN: 1914176774
• ISBN13: 9781914176777
• Release Date: January 1
• Publisher: Thomas Slow
• Length: 308 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"