The Keto Egg diet is a low-carbohydrate, low-calorie, but protein-heavy diet. It is made to help assist in bodyweight loss without compromising the protein and the need to build muscles. As its name suggests, it emphasizes the intake of eggs as a primary way to obtain protein and low or no carbs. The egg diet has multiple versions; the Beginners' or Learners' and the complete Vegan plans. However, in each, you can only drink water or zero-calorie...