Keto Diet: The Three Books that Will Accompany You Step by Step to Understand and Follow the True Ketogenic Diet

by Harry Humble

Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high- fat diet plan which transforms the body right into a fat-burning device.The latest scientific studies show that a greater protein, low carb diet plan markets changes in blood lipid details, improved thermogenesis of people with superior results and obesity for weight reduction, insulin resistance and may assist...

• Format: Paperback
• Language: English
• ISBN: 1674319657
• ISBN13: 9781674319650
• Release Date: December 2019
• Publisher: Independently Published
• Length: 388 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"