Keto Diet Journal: 90 DAYS KETO DIET & WEIGHT LOSS JOURNAL, A Daiy Food and Excercise Trackr, Help You to change Your Body

by Judith A Stubblefield

90 Days Keto Diet Journal that is all inclusive, with nutrition tracking, workout tracking, goal setting and mindfulness

Our meal planner is designing to help you organize and track your weight loss journey.
It works for all plans/program and lifestyles. This food and exercise journal is a simple tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, and feelings about your progress.
THE best journal tracking tool you could buy .
KETO DIET JOURNAL INCLUDES
- 90 Days worth of tracking your meals and fitness activity and goal.
- Each week starts with a weekly reflection of your goals & accomplishments
- WEEKLY MEAL PLANNING calendar each 7 days so you can plan out your meals and fitness for the week.

• Format: Paperback
• Language: English
• ISBN: 1095340441
• ISBN13: 9781095340448
• Release Date: April 2019
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"