Master both the Ketogenic Diet & your Instant Pot with this easy 2-in-1 Recipes Cookbook Getting started on the Ketogenic Diet is not an easy thing. The changes in food, the headaches and the frustration can discourage even the most loyal diet devotee. However, the convenience of modern technology, specifically Instant Pots or Electric Pressure Cookers, have made it much easier for someone to commit to the Ketogenic Diet.