Keto Diet for Women Over 50: The Ultimate Guide to Keto Diet for Weight Loss, with Healthy Recipes for your meal prep. Discover a unique 30-Day Mea

by DR. BRANDON HILL

Do you want to discover a great keto diet for women over 50? Then keep reading...What's all the fuss about the keto diet? Did you know that keto diet is a low carb diet that thrives on the consumption of healthy fats while decreasing your carb intake? Your daily consumption of energy comes from 75% of healthy fats, 20% from protein, and only 5% from carbohydrates. This basically means you will consume 20 to 50 grams of carbohydrates per day. Instead...

• Format: Paperback
• Language: English
• ISBN: B086PLBGKH
• ISBN13: 9798634353180
• Release Date: April 2020
• Publisher: Independently Published
• Length: 228 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"