Keto Diet for Starters: Easy Guide To Understanding and Living The Keto Lifestyle Includes Delicious Recipes and Meal Plan for Healing and Hea

by James Nicholas

For anyone looking to lose weight, become healthier, improve and stabilize their daily energy levels, and understand and benefits of the complex nutritional sciences of the keto diet, this book has it all.The ketogenic or "keto" diet was developed based on amazing, ground-breaking research and findings that has grown in popularity over the recent years. Choosing a ketogenic lifestyle is beneficial in many ways, and this book will outline the benefits...

• Format: Paperback
• Language: English
• ISBN: B08BQT8TZF
• ISBN13: 9798656228367
• Release Date: January 1
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"