Keto Diet for Beginners: Easy and Complete Weight Loss Guide to a High-Fat/Low-Carb Lifestyle. Reset your Health With these Ketogenic-Fasting I

by Serena Baker

★★Get the Paperback and Receive the Kindle eBook for FREE★★

Are you feeling bloated, unmotivated, maybe even confused as to where to start with your Keto program?

Are you looking to lose weight and hack your way to a healthier, fit body using the Ketogenic Diet?

Or simply do you still think that you do not have the perfect genetics and keto can't help you to achieve your weight loss goals?

Keep reading...

Starting a ketogenic diet can be overwhelming. So many details to remember, so much to learn, so many resources to choose from.

Thousands all over the world have attested to the effectiveness of this diet, but with the rise in popularity of the ketogenic lifestyle, the entire health and fitness industry has become flooded with overpromising and underdelivering misinformation.

From powerful dietary techniques to mouthwatering recipes, ''Keto Diet for Beginners'' by Serena Baker is your all-in-one resource for starting and sticking to the ketogenic lifestyle...for real.

In Ketogenic Diet For Beginners, you're going to discover:

How the ketogenic diet can crank up your metabolism and turn you into a fat-burning machineImportant things you absolutely need to know before starting a ketogenic lifestyle. Don't start any diet without these tips Four tips to help you determine if the keto diet is right for youFive subtle but effective strategies to help you ease into the keto lifestyleEight ridiculously simple tips to help you avoid beginner mistakes.A blacklist of twelve foods you need to avoid to get the best results from your dietThe best times to eat on a keto dietHow to combine physical exercise with the keto lifestyle and watch those extra pounds melt off your bodyHow to stick to the ketogenic diet when you're on the goOver 20 keto meal plans from breakfast to dinner for each day of the week...and tons more

As many women have already done successfully, use this book to begin your adventure into the world of Ketogenic Lifestyle

Even if you've failed to make meaningful changes through dieting or Keto in the past, you can discover confidence and success with the help of the tools in this book and get the results you seek...in less than 14 days.

Through just one click and a download, your future health will be unlocked.

Scroll up and click the ''add to cart button'' right now, your body will be so glad you did it.

• Format: Paperback
• Language: English
• ISBN: 1090758200
• ISBN13: 9781090758200
• Release Date: March 2019
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"