Keto Diet for Beginners 2020: - With Color Pictures: The Definitive Ketogenic Diet Guide to Kick-start High Level Fat burning, Weight Loss & Healthy

by Teresa Baker

Did you know? Fast foods and away-from-home meals in the American diet is related to a lack of time to plan and prepare meals at home? According to the 10 year National Dietary Intake data, this, in addition to inadequate cooking skills and food preparation knowledge are major barriers to preparing nutritious healthy home-cooked meals. The consequence? A higher risk for obesity and related diseases; but while the devastating effects of a fast-food...

• Format: Paperback
• Language: English
• ISBN: 1693380021
• ISBN13: 9781693380020
• Release Date: January 1
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"