Keto Diet Cookbook Over 50: How to Drastically Slow Down Aging Process by Living a Healthier Lifestyle + Delicious Keto Diet Recipes

By: Clarke, Gillian

Book Overview

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Starting the ketogenic diet plan can be a very difficult task -- so much to discover, many sources to select from. So why don't make it easy? We did.

In this outstanding cookbook your customers will certainly discover the very best Keto Diet Based recipes they were searching for!

The ketogenic diet is a very low carbohydrate, high fat regimen that shares lots of resemblances with the Atkins and is also famous to reduce the carbohydrate intake. This reduction in carbohydrates places your body into a metabolic state called ketosis. When this takes place, your body ends up being unbelievably reliable at shedding fat for power. It likewise transforms fat right into ketones in the liver, which can supply energy for the mind. A keto diet is specifically valuable for enhancing type 2 diabetes, losing excess body fat, minimizing hunger.

This cookbook has a lot of content consisting of:

Breakfast, lunch, supper, snacks dishesAnd much, a lot more!

Start living a healthy way of life from today. Get a copy of this amazing cookbook now!

• Format: Hardcover
• Language: English
• ISBN: 1802151117
• ISBN13: 9781802151114
• Release Date: January 1
• Publisher: Gillian-Ketos
• Length: 102 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"