Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For

by Riley Sanders and Sanders Riley

So, you've decided and you're ready to begin a Ketogenic alimentary program. What do you need to do? Above all, you need to eat the right foods and the correct amount of those foods. You also will need to be aware that you may experience symptoms as you reduce the amount of your carbohydrate intake. Initially you may experience maybe a little fatigue or even haziness, but that's just your body adjusting to your new dietary program. Drink more water,...

• Format: Paperback
• Language: English
• ISBN: 3950485430
• ISBN13: 9783950485431
• Release Date: November 2019
• Publisher: Caprioru
• Length: 238 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"