Keto Diet and Fitness Log Book: 93 day journal for tracking diet, health and exercise

by Linda Russell

Not a doctor. Not a dietitian. Not a fitness professional. I am just someone who has struggled with their weight and health, so I've been there and done that. I am under doctor's order to keep my carbohydrate intake to a minimum, a steady fiber intake, and exercise for 30 minutes a day. This is a lot to remember so I found myself wanting something keep track of it all at a glance. I wanted something I could compare to last time I did a specific...

• Format: Paperback
• Language: English
• ISBN: 1654716634
• ISBN13: 9781654716639
• Release Date: January 2020
• Publisher: Independently Published
• Length: 194 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.4" x 5.2" x 8.0"