Keto Diet: 60 Delicious Ketogenic Diet Recipes: 30 Days of Low Carb, High Fat Lunch & Dinner

by Recipes365 Cookbooks

Book Overview

30 Days of Ketogenic Lunch & Dinner

We've got keto afternoons covered with 30 lush lunches & 30 delicious dinners that taste great AND turn your body into a fat burning furnace

60 Easy and Delicious Ketogenic Recipes

Packed into this cookbook bundle is 60 delicious keto recipes you will love. That's a whole month of lunch & dinner Instructions without pictures, because food is more fun when you focus on flavour and nutrition and forget Instagram

30 Lush Lunches30 Delicious Dinners
Macros, Calories & Nutrition Info Included

Every recipe in this cookbook includes a macro count broken down into calories, fat, carbs and protein to ensure you know exactly what you are eating.

The Science of Keto

Your body normally converts carbs into glucose for energy. By limiting your carb intake and replacing it with fats, your body enters a state of ketosis. Without carbs as your primary source of energy your body turns to ketones, effectively cranking up the fat burning furnace and putting your body in the ultimate metabolic state.

Finally, A Diet You Will Love

Force eating bland meals just makes you more likely to relapse or abandon your diet altogether. This ketogenic cookbook rekindles your love of food so you look forward to your every meal. When you enjoy what you eat results come easy

Free Gift

For a limited time we are giving away our 'Top 10 Ketogenic Diet Mistakes' guide free with this book to help you avoid common keto diet errors.

Order now and start enjoying lunch & dinner again tonight

• Format: Paperback
• Language: English
• ISBN: 1537080008
• ISBN13: 9781537080000
• Release Date: August 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 140 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"