Keto Crockpot Cookbook: 500 Quick and Delicious Recipes to Stay Healthy and Enjoy Fantastic Dishes to Lose Weight Effectively, Finding Your We

by Lillie L Carter

Book Overview

Do you want to enjoy delicious foods while taking on a diet that could help you lose weight?

Do you want to find a diet and enjoy what you eat?

Do you want to lose weight without fasting and struggling?

The Keto Diet is the way to go

It is a low carbohydrate diet that is rich in fats. It shows many similarities with the Atkins diet and low-carbohydrate diets. It means that you limit your carbohydrate intake and replace it with healthy fats.

Limiting carbohydrates ensures that your metabolism switches to the burning of fat. When you burn fat as an energy source, you are in ketosis.

The ketogenic diet is an effective way to lose weight and also lowers the risk factors for diseases. Also, the menu ensures that it fills so much that you can lose weight without counting calories or keeping track of your food intake.

Other benefits of the keto diet include:

You'll lose weight effortlesslyYour brainpower will explode Your levels of endurance will exceed your expectations Keeps Your Hormones Healthy You'll feel less hungry Yay You might finally manage to ease your migrainesYou'll protect yourself against cancer

A crockpot (or slow cooker) is an electrical device that you can place on your counter, plugin, and start cooking. Using an internal heating element, the food cooks at a low temperature over several hours so you can prepare your next meal and walk away, letting technology do most of the hard work for you. Impressive.

In this book, you will discover 500 recipes classified under the following categories:

Breakfast RecipesLunch RecipesDinner RecipesSnack Recipes

What are you waiting for? Get yourself a crockpot and try these 500 amazing recipes to support your keto diet

• Format: Paperback
• Language: English
• ISBN: 1801151792
• ISBN13: 9781801151795
• Release Date: October 2020
• Publisher: Mmpr Enterprise Ltd
• Length: 298 Pages
• Weight: 1.59 lbs.
• Dimensions: 0.6" x 8.0" x 10.0"