Keto Cookbook For Beginners: Low-Budget, Delicious keto Recipes for Staying Healthy, Eating Well and Losing Weight

by Linda Mitchell

The ketogenic diet is a very low-carb, high-fat and adequate-protein diet for people with certain medical conditions. It has many therapeutic benefits that come with it such as improvement in mood, energy levels, body composition, weight loss and more. Although the keto diet is not for everyone as some people may feel a little uncomfortable adapting to such a drastic change in their food intake. However, many others are eager to try it out for themselves...

• Format: Paperback
• Language: English
• ISBN: 3755736179
• ISBN13: 9783755736172
• Release Date: November 2021
• Publisher: Books on Demand
• Length: 102 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 5.8" x 8.3"