Keto At The Gym: Cyclical And Targeted Ketogenic Diets For Bodybuilders, Strength Training, Athletes, & High Intensity Workouts

by Dana Robinson

How to Eat Low Carb And Still Build Muscle and Power Your Workouts for Best Results Must-Have Information Behind The Cover...The benefits of low-carb diets. How to eat low carb and still excel at your workouts how Cyclical and Targeted Ketogenic diets work to eat low carb while boosting performance, building muscle and excelling in your exercise efforts. Tips to return to the low carb fat burning process, ketosis and much more...

• Format: Paperback
• Language: English
• ISBN: 1650314280
• ISBN13: 9781650314280
• Release Date: December 2019
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"