Keto and Intermittent Fasting: The Most Exhaustive Guide for a Rapid Weight Loss. Detox and Heal Your Body With an Easy to Follow 30-day Ketogenic Di

by Melissa Drew

Book Overview

So... You still want to get back in shape even if you tried many different diets and ways to lose weight without any success?

...I know exactly how you feel, because I had the same problem.

Do you agree if I say that a good diet is the one easy from the first day, without those overcomplicated recipes or meal plans, that nobody with a busy life can really put in practice?

If your answer is YES, then give this Keto and Intermittent Fasting Guide a chance to Change Your Life.

This book will teach you:

Everything you need to know about Ketogenic Diet and Intermittent Fasting, to fully understand the principles behind this nutritional plan to start thinking about eating habits in a different wayHow to easily combine Ketogenic Diet and Intermittent Fasting to rapidly lose weight (healthy )The proven 30 minutes "HIT WORKOUT", a simple but super effective workout you can do directly in your living room, to increase weight loss and to boost your natural body healing processMore than 33 simple, affordable and delicious recipes subdivided for all the different meals of the day, and a Shopping List, to help you buy the right ingredients (stop wasting any extra money on your groceries )A 30-Days Meal Plan to organize your month, in order to always have everything under control and not skip a single day of your new healthful life, even if you are super busy

...& Much More

Don't be intimidated by starting your new journey in the Ketogenic Diet and Intermittent Fasting world, because thanks to the advices found in this guide, you will reach your goal and you will be able to wake up every morning feeling proud of yourself.

What are you waiting for? "Buy Now" and let's get started with your transformation

• Format: Paperback
• Language: English
• ISBN: 1914178106
• ISBN13: 9781914178108
• Release Date: January 1
• Publisher: Weonbiz Ltd
• Length: 198 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"