Keto After 50: A Comprehensive Guide To The Ketogenic Diet Guide For Senior Women And Men Over 50 With Easy And Tasty Recipes For A Q

by Winifred Campbell

Book Overview

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If you're 50 plus, you may be thinking about starting a ketogenic diet. You may have heard that ketogenic diets can be used to lose weight and improve health, but what exactly is a keto diet? Why should you start it now? And are there any downsides to it?

Before we talk about the positives of a keto diet, let's take a moment...

• Format: Paperback
• Language: English
• ISBN: 1802528911
• ISBN13: 9781802528916
• Release Date: January 1
• Publisher: Independent Publisher Winifred Campbell
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"