Keto: A Woman's Guide and Cookbook: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance

by Tasha Metcalf

Book Overview

Women are biologically different from men, so why follow the same dieting advice? This expanded, full-color edition of Keto: A Woman's Guide and Cookbook--now including 35 recipes, 25 photos, and additional diagrams--presents in-depth insight into how the keto diet works with the female body, with easy-to-follow, realistic, and customizable strategies for achieving your keto dieting goals.

Women's bodies are different from men's...

• Format: Paperback
• Language: English
• ISBN: 1592338887
• ISBN13: 9781592338887
• Release Date: January 2020
• Publisher: Fair Winds Press (MA)
• Length: 272 Pages
• Weight: 1.75 lbs.
• Dimensions: 1.0" x 7.5" x 9.2"