Kefir Rediscovered!: The Nutritional Benefits of an Ancient Healing Food

by Klaus Kaufmann

Book Overview

Similar to yoghurt, but better tasting and full of nutrients, Kefir is a valuable traditional fermented milk food that has been a staple in the diets of many nations. This book presents the history of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0920470653
• ISBN13: 9780920470657
• Release Date: April 1997
• Publisher: Alive Books
• Length: 84 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"

Customer Reviews

Great information

I enjoyed reading this book. I have learned a lot about kefir and its benefits to my health. I highly recommend this book.

Excellent! I'm cured! Beats viagra!

This is another one of Kaufmann's incredibly invigorating love potions. This guy really knows this stuff.